Cod in Beurre Blanc sauce - Basmati rice - Spinach

Discover our delicious Cod in Beurre Blanc Sauce, Basmati Rice & Spinach prep meal for a culinary experience full of flavor and nutrition. This perfectly composed meal combines tender cod fillet, creamy Beurre Blanc sauce, aromatic basmati rice and fresh spinach, all carefully prepared to pamper yourself and nourish your body.

With our Cod in Beurre Blanc Sauce, Basmati Rice & Spinach prep meal, you'll not only enjoy the delicious flavors of the sea, but also the nutritional benefits. Cod is an excellent source of protein and omega-3 fatty acids, while basmati rice and spinach add a healthy dose of fiber, vitamins, and minerals. This meal provides everything you need for a nutritious and balanced meal.

Not only is our Cod in Beurre Blanc Sauce, Basmati Rice & Spinach prep meal delicious, it’s also easy to prepare. With simple instructions, you can enjoy a delicious meal in minutes, perfect for busy days when you don’t have time to cook but still want to enjoy something nutritious and flavorful.

Whether you’re a seafood lover, looking for a healthy and flavorful meal option, or simply want the convenience of a ready-made meal, our Cod in Beurre Blanc Sauce, Basmati Rice & Spinach prep meal is the perfect choice. Order today and see for yourself why this meal has become a favorite among foodies and health food lovers.

Calories 370 kcal

Protein 37.2 g

Carbohydrates 32.9 g

Sugar 0.5 g

Fats 8.4 g

Of which saturated 0.3 g

Fiber 0.6 g

Salt 1.7 g

Calcium 0%

Iron 0%

Cod, basmati rice, spinach, olive oil, white wine, butter, lemon juice, cumin powder, fresh parsley, paprika powder, pepper, Himalayan salt

💧 Keeps in the refrigerator for 4 days

❄️ Freezer shelf life: 3 months

Pan:

Warm up by feeling

Oven :

approx. 15-20 minutes

Microwave:

❄️ 750W 6min

💧750W 3 min

Fish, milk